15 minute barefoot treadmill run, but much later in the morning than usual. Like 11am instead of 6am. Maybe that made a difference? It felt like it flew by, and I felt like I could maintain a much higher pace throughout.
Pedometer app estimates 194 calories burned.
1.55 miles; average pace was 6.20 mi/hr.
Climbing tonight. About two hours? Less than that maybe? Anyway: made it to the gym; first time since the new baby came along. Mostly 5.8 and 5.9 routes. Felt good, got tired. Fingers hurt a little.
RE: that hiatus post…
Managed to fit in a run this afternoon. The first outdoor run of the outdoor running season. 14:11 to do the loop.
Pedometer app says I burned 192 calories.
1.55 miles; average pace was 6.64 mi/hr.
Checking in, re: a sort-of-hiatus.
New baby in the house. Thursday morning our new son was born. This is wonderful and but also all kinds of routine-busting. Number one routine busted so far? The exercise routine. I’ll be back ASAP, but in the meantime… hold that thought.
Morning barefoot treadmill run: usual 15 minutes.
Pedometer app estimates 181 calories.
1.42 miles; average pace was 5.68 mi/hr.
Morning. Treadmill. Run. Barefoot. 15 minutes. Most of it dragged. This morning: just fighting through it. All kinds of mental fatigue (understandable) and physical exhaustion (less explicable).
Pedometer app calculates 182 calories burned.
1.43 miles; average pace was 5.72 mi/hr.
15 minutes this morning. Treadmill. Barefoot. Different music today though. First eight or so minutes flew by without my notice; the remainder did drag, though.
Pedometer app says I burned 178 calories.
1.39 miles; average pace was 5.56 mi/hr.
Side note: on Tuesday, I walked from my house to The Boy’s preschool to pick him up, and I kicked on the pedometer app while I was at it. I forgot to turn it off, however — and boy did it run down my phone’s battery yesterday. So… there’s an exercise session lost.
Morning treadmill run. Barefoot. 15 minutes. Zen-like.
Pedometer app calculates 187 calories burned.
1.48 miles; average pace was 5.92 mi/hr.
Tonight: climbing, about 2 hours. Good number of routes, and mostly solid performance across all. Happy with tonight (though a little crowded).
Morning treadmill run. Barefoot. 15 minutes. For once, I didn’t restart Everything Everything.
Given up on the treadmill’s calorie burn estimates; pedometer app on the other hand seems more reasonable: 176 calories. (Not that I’m counting these.)
1.37 miles; average pace was 5.48 mi/hr.
Walk from home to the park; play on the playground with The Boy; walk home.
1:40:52.
Pedometer app says 237 calories.
1.31 miles; average pace was 0.79 mi/hr.
