Morning treadmill run. 15 minutes. Thought I’d really crank it up. Hit the mile after 9:45, which I know is not amazing but is good for my slow ass. Imagine my disappointment when my total distance was only 0.04 miles greater than yesterday.

Treadmill says I burned 261 calories.

1.54 miles; average pace was 6.16 mi/hr.

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